“Most of all, I wanted to find peace in the present while also reaching for more.”
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I’ve Been There…
Before becoming a Coach, I spent over a decade in various corporate roles where I was extremely successful in all the traditional ways. From the outside it looked like I had it all, but on the inside? I consistently felt overworked, overwhelmed & unfulfilled. I was burnt out but I kept on pushing.
Shortly after turning 30 (yep, I had one of those cliché birthday epiphanies!), I realized that it was time to make a change and set out to heal. I wanted to achieve while also protecting my energy. I wanted professional success without sacrificing my personal life. I wanted more time for rest and play without the guilt of not being “productive.” And most of all, I wanted to find peace in the present while also reaching for more. Sounds amazing, right? Personal growth is a lifelong journey but I am here for it and I invite you to join me!
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Things I’ve learned along the way…
Real, transformational change comes not from changing the things around you but rather changing the mindset within you.
Growth is uncomfortable. Even the good kind. Lean into the discomfort & allow yourself to feel through it all. This is where the magic happens.
Living your best life begins with clarity. If you don’t know yourself well, you will end up living a life someone else dreamed up for you.
Busyness is not a badge of honor & rest is non-negotiable.
Don’t take yourself too seriously. Life is better with laughter, play and my favorite: a midday kitchen dance party.
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I believe that you are more than your work and I want you to believe it too. You are a whole & complete human leaving your mark on the world.
Now, it is my mission to help leaders balance their work and well-being to become whole, happy high performers. I specialize in helping you:
Get re-energized & learn to slow down after feeling overworked, overwhelmed and burnt out.
Follow through on your big goals and finally learn to keep promises you make to yourself.
Develop your confidence to start looking within and trusting yourself.
Find happiness, fulfillment, and have more fun in your day to day life.
A little bit more about me!
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My VALUES:
Communication, Lifelong Learning, Community, Authenticity, Having Fun
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