Professional Development Workshops

Despite knowing they need it, making space for real, nourishing rest can be extremely challenging for leaders. During this workshop, participants will explore their unique relationship with rest, learn how to get better quality rest and create an intentional action plan to master the art of resting so they can live and lead well.

This workshop is designed to help individuals go beyond their professional persona and explore their holistic identity to fully step into their power as a leader. Through interactive exercises and discussions, attendees will discover how to confidently live and lead as their most authentic selves by uncovering their unique values, passions, and strengths.

Leaders often find themselves juggling numerous responsibilities, both professional and personal. This interactive workshop will equip your leaders with practical tools, strategies, and insights to connect with their own needs, care for themselves, set empowering boundaries, and foster a supportive work environment that promotes well-being.

In our fast-paced world, we don’t often pause long enough to consider what would make us feel whole, happy, fulfilled, and engaged in our work. ‘An Hour Inward’ is designed to give leaders the space they need to slow down, turn inward, engage in self-discovery and connect with one another. We’ll agree on the session theme(s) and a one, three or six-month package for a recurring event focused on powerful reflection that leaves leaders feeling inspired, energized and grounded.